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Asking For Self, Female 21, Gujranwala
Assalam u alaikum all respectable doctors.My age is 21 and my weight is 75kg . i want to loss my weight. can i loss 3 kg in one month ? if your answer is yes so tell me how can i do? please give me a proper dite plan.i want to loss 3 kg in a month.thank you.
Walaikum Assalaam
yes u will, for proper plan and counseling plz take appointment
kindly book an apointmnt thnkyou
Yes you can! For this purpose book an appointment asap!
Is age me you can easily lose 6kg a month.
I can send a trial diet, workout plan in your first consultation.
Check Dr Asem jawaid for bookings
kindly book appointment
W. S yes with determination and without any diet restrictions you can easily lose 3 kg in one
for more details book an appointment
Waalikum asalam!. Loosing weight in certain time period totally based on your body type and activity level. Having a balanced diet with control portion sizes and medium physical activity can help you to lose weight in natural way. Take 3 meals and 2 snacks in a day. Have more fruits and veggies in your diet do atleast 30 to 40 minutes of walk daily. For more details book an appointment with me. Thank you.
You can lose more weight than you mentioned. Book your appointment today and lets start with the procedure
u can easily lose 6 kgs in a month
for a detailed diet plan book an appointment
Waslam!
yes you can… bt for that you have to book your appointment with Dt for proper plan
W.salam, yes you can easily lose 3 kgs in a month even more. You can book an appointment to get a proper diet plan & consultation. Thank you.
walaikum assalam, yes you can lose 3 kg weight easily or even more. For diet plan if you have to book your appointment. please do so.
walikumsalam.
hopefully you are well.
yes you can easily loss weight but for this you need properly diet plan . kindly book an appointment and get your customized diet plan.
all the best for weight loss journey.
you can dear. you can lose weight in a v healthy way, even more than 3 kgs in a month . just arrange your calories with right choice of food. for detail diet plan you can have a call session with me.
Yes you can loose upto 6 kg in 1 month with proper diet plan. I have got results of 7 kg in 1 month. You need to give brief history and then we can proceed further. You can book an appointment online as well as physical with me. Thanks
042-32591427, 46
Ws Take balcne diet , high phycisal activity , 8-10’glass water , 8-10 hr sleep in night high intake of fruits and vegetables . For proper guidance and customize diet plan book appoinment .
book appointment for detail diet plan
book appointment for diet plan
yes u can .....book appointment via marham or visit my insta id
https://instagram.com/h.dr.ayesha.kanwal?utm_medium=copy_link
book appointment for diet plan
Assalamualaikum. hopefully you are well dear
yes you can loose more than 3 Kg in a month but for healthy weight loss plan you need proper assistance of a Nutritionist along with follow ups .
kindly book your appointment .
thanks
Yes healthy weight loss includes 3-5 kgs reduction in a month kindly book appointment for proper healthy dietary consultation
yes u can.. n its very easy with homebased diet n briskwalk. for a comple diet plan contact 042-32591427,
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