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Asking For Self, Female 23, Pakistan

I feel weakness physically and mentally. my Head feels so heavy and my hands and legs feel weak also I over think about my symptoms all the time it makes me more anxious . please help what should I do

Member of Marham-Forum

Dear Member,
Please connect with us Take an online consultation if needed : https://www.marham.pk
Thank You

Psychologist in Wah Cantt - Waqas Bin Sarfraz

Waqas Bin Sarfraz - Psychologist

MSc (Applied Psychology), MS (Clinical Psychology) | Wah Cantt

review-stars

7 Positive Reviews

please book a session !


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Psychologist in Gujranwala - Ms. Rabia Tanveer

Ms. Rabia Tanveer - Psychologist

MSc (Psychology), Diploma (Clinical Psychology), BTTC (Behavioral Therapy Training Course), ADCP, Training of Addiction Professionals of Pakistan, DHMS | Gujranwala

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2,545 Positive Reviews

Aoa dear.. you can call me through marham.. I will help you all dear.. apna boht khayal rakhen


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Psychologist in kharian - Maryam Azmat

Maryam Azmat - Psychologist

M.Sc Psychology | kharian

review-stars

52 Positive Reviews

First u improve ur diet. Get a balance diet.... Also take some multivitamins... Which improves your physical also help in mentally.... Afterwards if u feel not well then u should see a psychologist


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Psychologist in Lahore - Ms. Sadia Yaqub

Ms. Sadia Yaqub - Psychologist

M.Sc Applied Psychology, Mphil Applied Psychology | Lahore

review-stars

25 Positive Reviews

focus on your diet. you can call me through marham. I will help you.


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Psychologist in Gujranwala - Ms. Faryal Jameel

Ms. Faryal Jameel - Psychologist

Bs Hons Psychology, Advance Diploma in Clinical Psychology(ADCP) | Gujranwala

review-stars

16 Positive Reviews

dear make ur diet follow it accordingly and book an appointment through marham. u need psychological counseling...


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Psychologist in Lahore - Ms Nilam Mukhtar

Ms Nilam Mukhtar - Psychologist

BS Applied Psychology, MS Psychology | Lahore

review-stars

56 Positive Reviews

Wht uuuu already Hv to do....???


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Psychologist in Multan - Mohsin Abbas

Mohsin Abbas - Psychologist

MPhil Psychology ISP | Multan

review-stars

192 Positive Reviews

weakness may be due to lack of diet r may be due to sleep disturbance and overthinking is the cause of anxiety but need more history to assess and evaluate the significant problem you must visit to near psychologist through appointment. You may book an online appointment with me for a session consists of 50 minutes for sharing and find solution of your problems


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Psychologist in Rawalpindi - Ms. Fizzah Tahir

Ms. Fizzah Tahir - Psychologist

BS in Behavioral Sciences, Advanced Diploma in Clinical Psychology | Rawalpindi

review-stars

27 Positive Reviews

For physical symptoms; check your diet. For over thinking; make yourself busy in productive activities. Book your appointment detailed assessment is required.


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Psychologist in Gujranwala - Ms. Umema Tufail

Ms. Umema Tufail - Psychologist

BS Hons (Psychology) | Gujranwala

review-stars

27 Positive Reviews

Asalamualikum, take good diet, add fruits in your diet banana is very good if you have anxiety issues. Set your sleeping patterns. Make your self busy in good activities. Yoi can book your appointment through Marham. Takecare


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Psychologist in Lahore - Kiran Iftikhar

Kiran Iftikhar - Psychologist

| BS. Hons (Psychology) | MS (Clinical Psychology) | | Lahore

review-stars

24 Positive Reviews

For physical weakness please look into your diet as physical weakness is caused by deficiency of essential nutrients in the body. As for over thinking keep yourself engaged in productive activities. Book your appointment for further assessment of the problem.


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Member of Marham-Forum

Dear you may book an appointment via the following link

https://www.marham.pk/doctors/islamabad/psychologist/ms-yasmeen-zahra


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Psychologist in Multan - Dr. Amamah Aritah

Dr. Amamah Aritah - Psychologist

ADCP , PHD Clinical Psychology | Multan

review-stars

13 Positive Reviews

The main root cause of all your problems is "OVERTHINKING"
To make yourself all ok you need a bit counselling and you'll be a way perfect so you can contact me through marham for the proceedings and don't worry everything shall be ok????
Tc


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Psychologist in Lahore - Ms. Saba Delawer

Ms. Saba Delawer - Psychologist

M.Sc, Diploma Clinical Psychology | Lahore

review-stars

29 Positive Reviews

Dear aoa.. Your mind. Relaxation sessions. Then you willbe better.. Book appointment


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Member of Marham-Forum

Send me report of your physical fitness first, then your mental drainage will be dealt. Till then imorove your diet by shakes.

Clinical Psychologist in Lahore - Huma Aftab Sheikh

Huma Aftab Sheikh - Clinical Psychologist

BS ( Hons) Psychology ,MS (Clinical Psychology & Counseling Psychology) | Lahore

review-stars

91 Positive Reviews

when you overthink all these symptoms overcome your body
first learn to do deep breathing
relax ur self meditate
think about the positive aspects of ur life
your overrhinking cant change or determine k apki ane wali zindgi me kia hoga
kal ki preshani me apna Aj mat khrab krein shukria is k ilawa ap ager sesion le ske to bht behtr hoga 😊


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Psychologist in Karachi - Raeesa Ejaz

Raeesa Ejaz - Psychologist

Bs (Psychology), M.Phil in Clinical Psychology | Karachi

review-stars

5 Positive Reviews

Assalam o alikum
Book you appointment for detail discussion because your concerns needed proper discussion and detailed history of problem.


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