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Asking For Self, Male, 26 years old, saidu sharif swat

Asalam Walikom Dear honorable sir i am 26 years old now a days jobless after my mother death i have B.P problem some time high some time low even some body talk to me in home fell dander .things and thoughts came on mind that what will happen? when will i got job? if i die what will my family do? think about my father? . i go to bed late sleep late .also i have cholesterol please try to solve my issue i belong to the poor family

Psychologist in Multan - Hamida Mughal

Hamida Mughal - Psychologist

M. Phil Applied Psychology, B.S Hons(Applied Psychology) | Multan

Dear patient.. have patience!
ap apny liye aik ghanta nikalen kisi pursakoon jagah. ghar me ya bahir.
aram sy beth kr sochen k Allah k haan deir hai andher nhi. Sab thek ho jaye ga lekin us k liye ap ko himmat rakhni hai. mayus nhi hona.
what u have to do is...
1.) offer regular prayer
2.)Ask help from Allah
3.) Apny ird gird jobs talash kren. net pe bhi. agar kam salary me bhi milti hai to job shuru kren
4.) agar paisy hain kuch to chota sa apna kam shuru kr lein.
5.) is sab me ap ny pareshan nhi hona. waqt lagy ga lekin sab thek ho jaey ga.
6.) ap ki tension b. p high kry gi aur ap mazeed zehni aur jismani bemar hon gy. to kam kesy ho ga? be strong.
7.) ap ki sochen bilkul jaaiz hain. ap ko ehsas hai ghar walon ka. lekin ehsas k sath ap khud ko strong bnaen. doston sy ideas share kren.
8.) agar phir bhi ap samjhty hain ap ko guidance chahye to ap Marham k through mujh sy contact kr skty hain.

Member of Marham-Forum

Wsalm. Dear ap overthinking kr rhy ho jis ki waja sy ap ko problems a rhi hai .
U need proper counseling so u can cope up with ur overthinking issue

Psychologist in Lahore - Ms Moafia Malik

Ms Moafia Malik - Psychologist

Masters (Applied Psychology), MS (Clinical Psychology), Certification (Hypnotherapy) | Lahore

review-stars

52 Positive Reviews

overthinking trigers your issues..
u can slove your issues by your own..
but you just need to have some counsultancy amregarding problem..
Even you can contact me through Marham

Psychologist in Islamabad - Wing Commander (Rtd) Muhammad Akram

Wing Commander (Rtd) Muhammad Akram - Psychologist

MSC (Applied psychology) | Islamabad

review-stars

8 Positive Reviews

Dear few things in life are already decided. I suggest you to think who has been taking care of your family before you came in this world. Allah Almighty is the best planner. One can solve problems only if he keeps himself calm and composed. You are a young man just start a new life. Have few sincere friends, go to mosque regularly and serve your father.

Member

Member


Dear psychologist I am really impressed by the words you choosed to convince your patient.
God bless you.
you tried to give the patient Hope....

4 years ago

Psychologist in Islamabad - Wing Commander (Rtd) Muhammad Akram
Wing Commander (Rtd) Muhammad Akram - Psychologist

MSC (Applied psychology) | Islamabad | Book Appointment

review-stars 8 Positive Reviews

Thanks for the appreciation. Stay blessed.

4 years ago

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