Author: Hira Latif

Nutrition, words, life, and everything nice are the perfect ingredients to describe Hira Latif. An experienced Clinical Nutritionist graduated from Kinnaird, Lahore. Hira combines her knowledge of health with her love of writing to create blog content as a form of exemplary medical research.

Do you often wish to know what is going on in a person’s mind? Are you constantly searching for cues to respond accordingly? Then you’ve landed at the right place! You will get to know how to become an expert in body language. There are many ways you can understand a person’s body language. But before we dive deeper, you need to know what body language is. What is Body Language? Body language is a non-verbal way to communicate. It involves using gestures, movements, and facial expressions that convey your messages without words. Sometimes, a person’s body language is quite…

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You may have ninety-nine problems, and half of them might be related to your pimple problems. Pimples, also known as acne, form when your skin’s oil glands become overactive and your pores become inflamed. Some skin bacteria can aggravate pimples. Pimples can appear anywhere on the skin, but they are most common on the face. Having pimple problems can be traumatic for some, considering the harsh comments that people usually give. Pimples on the face cause itching and discomfort that forces you to scratch them, leading to scarring. The most common issue experienced by the majority of teens is pimple…

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‘Learn the difference between your intuition guiding you and your trauma misleading you.’ Does your child often throw tantrums? Or do you, as an adult, still have sleepless nights? These might be the after-effects of childhood trauma. Childhood trauma is very real. Although adults frequently say, “He was so young when that happened; he won’t even remember it as an adult,” childhood trauma can have long-term consequences. And, while such children may be resilient, they are not made of stone. According to research, the impact of experiencing childhood trauma on the brain is just as intense as that of a…

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Are you too tired to go to the pharmacy and get your medicine? Get to know the top 5 online medical stores in Lahore that will deliver medicines right on your doorstep. You won’t have to walk all the way and come back exhausted anymore! Now that the world healthcare systems are digitalizing, it is vital to keep up. Telemedicine is the most advanced type of healthcare delivery system. Many pharmacies in Lahore have created their online apps to facilitate their customers. Along with them, many medical stores have collaborated with partners to provide almost every kind of medicine. Checkout:…

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Many girls wish for fair and flawless skin complexions, and there is no shortage of skin-lightening creams and lotions in the market. As using chemical-based cosmetics for an extended period can harm your skin, you need to know these tips on how to whiten skin overnight. But, you should be aware that you cannot go from being dark-skinned to looking fair, as depicted in several advertisements for fairness creams. You can return to your natural skin tone, which tends to darken over time due to factors such as dust, pollution, and so on. How To Whiten Skin Overnight Naturally Nobody…

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Have you heard of the many Hijama benefits? Hijama also called cupping therapy, is an ancient treatment method for many illnesses. It is practised even today to remove toxins from the body. From athletes to celebrities, many use this method for its excellent benefits. The History Of Hijama The origins of Hijama date back to 1550 BC. It was initially used in ancient Egypt, China, Korea, Latin America and Tibet hundreds of years ago. Many different techniques have been devised for its use over the years, depending on the geographical location. In some areas, leeches were used to suck out…

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Test tube babies are a miracle in the world of gynaecology. Couples who can not conceive are now able to have their very own baby. The thought behind this fantastic innovation is that no couple should be deprived of this blessing. Numerous couples around the world try to conceive but fail. This makes them miserable. But this wonderful concept can bring back the lost smiles! However, this unnatural way of reproduction has raised eyebrows. People do not exactly understand the concept. Before we dig deeper, you should first know what exactly test tube babies are. What Are Test Tube Babies?…

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How many times have you been tempted to try drugs? Has a friend ever persuaded you to try a particular drug? Drug addiction in youth is a prevalent issue. It is very easy to fall prey to substance abuse. You only need a very vulnerable point in life, and boom, you can be addicted to drugs. You may not be performing well at school, and a friend mentions a performance-enhancing drug. Don’t tell me you won’t be tempted to try it! But you do realize that this temptation will lead you to destruction.  Drug addiction in youth is a serious…

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Did you know that anger can be similar to fire? Just as fire control is crucial, so is anger management. It all begins with a spark that may ignite a fire in your brain and cloud your judgement. However, it has the potential to blaze out of control, causing a wildfire of issues. If you have a quick temper, or your anger gets too big, too hot, and too fast, this article is for you.  What Is Anger? Anger is a natural emotion that is not inherently negative. Like any other emotion, it conveys a message, informing you that a…

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Pornography is spreading as fast as wildfire among the masses. Pornography addiction is a genuine phenomenon, considering the many mental effects of porn. With just the click of your mouse, you can access a wide variety of porn online. In the past, the internet was not very accessible. But now, smartphones rule over our lives. We can surf the internet anytime, anywhere.  The mental effects of porn have been studied, and conclusions have been drawn. But before we move further, you need to know what porn is. What Is Porn? Porn includes books, movies, pictures or magazines that contain indecent…

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