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Coronavirus has now been declared a pandemic by the World Health Organization (WHO). This virus has spread into at least 114 countries and has killed more than 4,000 people and is now officially a global pandemic and the health emergency has been raised to the highest level. WHO Director-General, Tedros Adhanom Ghebreyesus declared the coronavirus outbreak a pandemic and the number of confirmed cases has exceeded 121,000 all around the world.
In Pakistan, 20 cases have been officially reported of coronavirus and it is expected that more cases will come forward. The government authorities are monitoring this fragile situation and various actions are being taken to curtail this problem. Pakistan is thus on HIGH ALERT and there’s a lot of panic surrounding people as to what will happen next and how to stay safe.
There’s a lot that you can do to make sure that you stay safe from coronavirus. People lack awareness and don’t know what do they need to do so, first, let’s understand what coronavirus is, its symptoms and what you can do:
What is coronavirus?
According to the World Health Organization (WHO), coronavirus is a kind of common virus that causes an infection in your nose, sinuses, or upper throat. Coronaviruses usually spread in the same way other cold-causing viruses do and that is through the coughing and sneezing of infected people, touching an infected person’s hands or face, or by touching things infected people have touched.
Symptoms of Coronavirus:
There’s a lot of confusion regarding the symptoms of coronavirus. According to the WHO, the basic signs of coronavirus infection include:
- Shortness of breath and breathing difficulties.
- Kidney failure
- In cases, it can even lead to pneumonia, cause severe acute respiratory syndrome and even death.
If you notice any of these symptoms, then you should get yourself examined by a doctor. You can book an appointment or consult online with the best general physicians in Lahore through Marham.
What You Can Do To Protect Yourself:
The US Centers for Disease Control & Prevention Risk of infection has put forward a few precautionary measures that everyone can take to make sure that that they safe from coronavirus and cut down the chance of developing this problem. Please make sure that you follow these instructions to stay safe from this problem.
1. Wash your hands:
The first and foremost thing to wash your hands regularly with soap and water for at least 20 seconds. This should be done especially before, during, and after preparing or eating food.
2. Avoid unnecessary rubbing:
Avoid unnecessary contact with your eyes, nose, or mouth and don’t touch them with unwashed hands as it is the most common route to infection for many of the contagious diseases.
3. Try to maintain distance from people who are sick:
It’s absolutely necessary that you avoid close contact with people who are sick or have flu-like symptoms because that’s better for you and the other person. If you have flu-like symptoms, stay at home. That is the best thing you can do for your friends and colleagues.
4. Wear masks and gloves:
If you have a cough or flu, or even if someone around you has these problems, protect yourself by wearing masks and gloves. Also, wash thoroughly and infect your hands before and after touching someone who is sick. While coughing or sneezing, cover your mouth and nose with a tissue and later make sure to throw the tissue in the trash and wash your hands.
5. Use disinfectants:
Clean your hands and use disinfectants on things and surfaces that people are likely to touch. This can help minimalize the chance of developing the infection.
Share this piece of information and help others by raising awareness.