6 Tips to Stay Safe from Urinary Tract Infections

Reading Time: 2 minutes

Urinary tract infection is an irritable infection of the urinary tract. It can affect the kidneys, Uterus, Bladder and Urethra. It’s very common in women; it is painful and causes great irritation. If UTI goes you can boo untreated, it can lead to serious consequences such as damaged kidneys. For any kidney-related health issues find and consult with the best nephrologist in Karachi, Lahore or any other main city of Pakistan via marham.pk.

In order to prevent oneself from this chronic disease, one should have basic knowledge about its signs and symptoms so that it can be quickly diagnosed and treated.

Signs and Symptoms of UTI:

  • Persistent urge to urinate
  • Burning sensation while urination
  • Cloudy Urine
  • Puss in Urine
  • Sign of blood in Urine (Redish Pink urine)
  • The pungent smell of Urine
  • Pelvic Pain; pain around the pubic bone

If a female suffers from any of the above symptoms, she should approach the doctor as soon as possible without any delay. Marham can help you book an appointment instantly with the best urologist in Karachi, Lahore or any other main city of Pakistan.

Urinary tract

Read More: 6 Causes of Painful Urination in Children

Prevention of UTI:

Prevention of it is so important otherwise a woman can suffer from serious complications. Some of the preventive measures are mentioned below:

Drink Plenty of Fluids:

Drinking water will help to get rid of toxins in the body. Water will help to dilute urine, allowing bacteria to get out of the urinary tract.

Wiping Technique:

Make it a rule of thumb, after going to the restroom women should make sure to wipe from Front to Back and vice versa for men, doing so makes sure that bacteria around the anal area don’t spread.

Avoid Unhygienic Feminine Products:

Females should make sure not to use sanitary pads for a long duration, it can increase the bacterial infection.

crane berry for UTi

Cranberry Juice:

Cranberry juice is a big “Yes”; it kills the bacteria and makes you urinate more to get rid of bacteria.

Irritant Feminine Products:

Don’t use feminine products such as deodorant, powders on the pubic area; it can make skin irritable and more prone towards bacteria.

Wear Cotton Inners:

Cotton doesn’t let moisture trap inside which later becomes home for bacteria. Avoid wearing tight inners to avoid bacterial infection.

UTI is preventable if symptoms are diagnosed earlier and treated instantly. If a person maintains his/her personal hygiene well, he/she can get rid of it and stay safe. If it’s not treated on time it can lead to hazardous implications on health.

Share This:

The following two tabs change content below.
Amina Hameed
Amina is an MBA from Lahore school of economics who had also been a Former Cultural ambassador of Pakistan (USEFP). Amina writes to throw a light on the importance of healthcare system in Pakistan. She is indeed a passionate writer when comes to health, fitness and lifestyle.