Author: Fahad Salman

An activist by heart, I pursue to push things forward by my honest written expressions. I write content for Pakistan’s most trusted patient's network – MARHAM, to lighten up lives by writing on burning health issues. I want to be remembered as an infinite learner and a real contributor.

Male infertility is a problem that has become increasingly common in Pakistan and is associated with lots of social pressure. According to a study, 87% of MEN with sexual issues risk their lives in hands of hakeems and fake doctors. Men tend to remain silent about this problem which aggravates the issue even more. It is one of the most rising problems in today’s society and there is no proper awareness about this issue. It has been found that 90% of the male infertility cases are curable if treated properly. People should adopt a lifestyle that keeps them away from developing…

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Even though the rates of Caesarean section are on the rise in Pakistan, there’s still a lot of misinformation circulating about the procedure among women. There is no proper awareness regarding C-Section and we’re living on myths that have been circulating around for years. It’s important to have proper information before you undergo any procedure and we need to debunk the myths that have got onto our minds about this. You can also book an appointment with the best gynecologist in Karachi or any other city of Pakistan via Marham.pk to for more information. Here’s what you should know before…

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Look around yourself and see how many people seem to be in a reasonable body shape. As ironic it is, we are one of the most uncivilized and problematic societies when it comes to weight management and obesity. According to a report of World Health Organization (WHO), 26 % of women and 19% of men in Pakistan are obese and the number may have increased in recent years. Obesity has hit people in Pakistan like a meteoroid with every other person struggling and fighting hard to lose weight. The number of people who suffer from obesity and want to lose weight is staggering.…

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According to a report of World Health Organization (WHO), there are more than 300 million people all over the world with depression and Pakistan ranks 7th among the countries with the most depressed people. Depression is a disease and a mental illness that can affect nearly everyone. In our society, there are so many people silently batting this illness who don’t know what do do. For depression or suicidal thoughts, you must consult with the best psychiatrist in lahore or any other city of Pakistan via marham.pk. As for us, it is highly probable that we will interact at some…

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Acne is the most common skin problem that affects people of all ages. Acne, as a result, causes red spots or blackheads on your skin and its usually starts when your pores and follicles become clogged with oil or dead skin. Also, cause acne. The main causes behind acne are sleep deprivation, too much stress, unhealthy eating habits and hectic lifestyles that can lead you to this condition. There is no definitive cure for acne, however, there are many simple and easy natural cures using common ingredients that can help prevent or minimize the problem. Also, the right knowledge about…

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Ear Infections are one of the most common infections, especially in children. These are caused by bacteria or viruses in the middle ear and contributing factors include wax buildup, upper respiratory infections, food allergies, environmental allergies, genetics, nutritional deficiencies as well as internal injuries. The common signs of that someone is suffering from an ear infection include pain in the ear, tugging at the ear, difficulty sleeping, headache, poor response to sounds, high fever, fluid draining from the ear, vomiting, and diarrhea. You can also book an appointment with the best ENT specialist in Lahore or any other city of Pakistan via…

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We love our kids, don’t we? And we want them to develop habits that improve and grow their personality. As much as every parent wants the best for their kids, it is important to know what habits are good for the kids. We need to be extra careful about our kids as they develop habits from their parents. Also, your bad habits can take a toll on their health is critical to their well-being Sometimes, as parents, we miss out how we are raising our kids and it is then when we should find out what to do and what…

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Who doesn’t want to have glowing skin? Just by following correct sleeping patterns, maintaining the right diet, exercising and using the right products can help you in getting a glowing complexion. However, its might not be possible for all of us to follow these patterns regularly and as a result lose the complexion of our skin. If you are looking at options on how to get glowing skin overnight, we have a few tried and tested natural ways that can get you. You can also get suggestions from dermatologists via Marham in Lahore or any other city of Pakistan. Here…

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It won’t be wrong to say that wherever there is winter, there is flu. This flu season is on the track yet again and Pakistan is among the countries battling record flu cases. Each year, almost 20,000 children have hospitalized due to flu-related complications in Pakistan and also the prevalence of flu in adults is exceedingly high in winters. People are exposed to cold and flu germs every day and need to know how to stay healthy when everyone around them is sick. People who have the flu may pass it on to others and precautions must be taken in…

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Depression is rising in Pakistan at an exponential rate and has become one of the most common ailments in our society. Pakistan ranks 7th among the most depressed countries in the world. As a society, we are not paying attention to the causes of depression and it is being estimated that by 2020, it will be one of the leading causes of death and disability. Since depression has become very common in our society, it is important that we understand that what causes depression. Some people think that they have a clear sense of why they become depressed. However, others…

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