Magical Benefits of Breastfeeding For Moms and Babies!

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Breast milk is a gift of nature for a newborn. It is full of nutrients that are very effective for the growth of your baby. It is ideal nutrition for your baby. Breastfeeding is not only beneficial for the baby but it is very important for the mothers too. It can keep the mother and a baby away from many diseases and keep both of them healthy.

In this article we will highlight a few extraordinary benefits of Breastfeeding not only on a baby but on mothers too:

Benefit For The Baby

  • Strong Immune System

Breast milk keeps diseases at bay. It makes the immune system of your baby strong enough to fight with infections and bacteria. It is so powerful that it greatly reduces the chances of your baby to suffer from pneumonia, cold and diarrhea. Breastfeeding can also prevent babies from many chronic diseases such as type I diabetes, celiac disease, etc. A good pediatric specialist can help and advice more about the endless benefits of breastfeeding.

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breast feeding
  • Ideal Nutrition

Breast milk has all the essential nutrients that your baby requires. It’s high in protein and low in sugar and is packed with nutrients such as Vitamin D. In order to make your baby strong, make sure you exclusively breastfeed him for at least six months.

  • Antibodies

Unlike formula breast milk is packed with antibodies especially immunoglobin A that fight with illness before it becomes severe. Immunoglobin in breast milk forms a protective layer in baby’s nose, throat and digestive system making your baby strong and healthy. If you are facing any trouble regarding digestion of milk in your baby consult with the right pediatric specialist right away.

Benefit for the mother

  • Weight Loss

Breastfeeding makes you lose weight faster after 3 months of delivery. It actually burns calories faster than you can imagine. It’s an effortless way to lose weight as around 500 calories per day are burnt if you breastfeed.

  • Contraction of Uterus

During pregnancy, the uterus expands immensely almost covering the entire space of a woman’s abdomen. When mothers’ breastfeed their bodies produce oxytocin which promotes contraction of the uterus, decreases the bleeding and help the uterus to return to the previous size.

  • Lower Depression

During breastfeeding Oxytocin is released which is also responsible for promoting relaxation in our body. It encourages a sense of care and improves the connection between the mother and a baby.

breast feeding

Breastfeeding is very beneficial it not only save time and money but can greatly reduce the chances of a baby to get middle ear infection, respiratory infection, gut infection, intestinal issues, sudden infant death syndrome, allergic diseases, celiac diseases, inflammatory bowel diseases, diabetes, childhood leukemia, and the list goes on. Now the choice is yours. Talk to the best gynecologist in Karachi, Lahore and Islamabad from to know adequate ways to breastfeed your child.

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Amina Hameed
Amina is an MBA from Lahore school of economics who had also been a Former Cultural ambassador of Pakistan (USEFP). Amina writes to throw a light on the importance of healthcare system in Pakistan. She is indeed a passionate writer when comes to health, fitness and lifestyle.

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