Menstrual cramps or period pain is often termed as Dysmenorrhea. It is cramping or throbbing pain in the lower abdominal region. It is common to have menstrual cramps before and during the periods.
For some women, the discomfort is only annoying. For others, period pain can be severe and affect their daily activities every month. Apart from just pain, you can also have other symptoms, including lower back pain, diarrhea, nausea, headaches, etc.
It is normal to have bearable and annoying period pain every month. However, if the pain is severe enough to affect your daily life activities, it is important to seek medical attention from the best gynecologist in Pakistan.
In this blog, we will look into the causes of period pain, its symptoms, and some of the most effective medicine for periods pain in Pakistan. Moreover, we will also delve into Why Pain in Periods in Urdu and when to seek medical attention.
Causes of Period Pain
Normally, period pain occurs when the womb tightens during the period. It is a normal part of the menstrual cycle.
However, if the period pain becomes severely painful, then it can be due to:
- Endometriosis or Adenomyosis – uterus tissue grows outside of the uterus or into the muscular wall of the uterus
- Fibroids – Growths inside and around the uterus
- Pelvic Inflammatory Disease – Infection of the uterus, ovaries, and fallopian tubes usually caused by sexually transmitted bacteria
- Cervical Stenosis – small opening of the cervix to impede menstrual flow which causes painful pressure increase in the uterus
Symptoms of Period Pain
Some of the common symptoms of period pain are as follows:
- Cramping or throbbing pain in the lower abdomen
- Pain starting 1-3 days before the period
- Pain peaking 24 hours after the onset of period
- Continuous dull pain
- Pain that radiates to the lower back and thighs
- Loose stools
- Nausea
- Dizziness
- Headache
How to Reduce Menstrual Pain Instantly at Home
What Causes Painful Periods?
There are two types of Dysmenorrhea (period pain).
- Primary Dysmenorrhea
- Secondary Dysmenorrhea
Primary Dysmenorrhea is a common type of period pain that is not caused by another condition. The cause of primary dysmenorrhea is too many prostaglandins which are chemicals that the uterus produces. Prostaglandins make the uterus muscles tighten and relax which results in cramping.
Period pain can begin 1-2 days before the period. It generally lasts for a few days and in some women, it can last longer.
When you are younger, you normally start having period pain. In some cases, when you grow older, you experience less pain. The period pain also gets better after giving birth.
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Secondary Dysmenorrhea normally begins later in life. It is caused by conditions that affect the uterus and other reproductive organs. Some of the major causes are endometriosis and uterine fibroids. This kind of pain is severe and gets worse with time. It can start before the period and can continue after the period ends.
Why Pain in Periods in Urdu
ڈیس مینوریا (پیریویڈ درد) کی دو قسمیں ہیں۔
- پرائمری ڈیس مینوریا
- ثانوی ڈیس مینوریا
پرائمری ڈیس مینوریا ایک عام قسم کا درد ہے جو کسی اور حالت کی وجہ سے نہیں ہوتا ہے۔ پرائمری ڈیس مینوریا کی وجہ بہت زیادہ پروسٹاگلینڈنز ہیں جو کہ بچہ دانی پیدا کرنے والے کیمیکل ہیں۔ پروسٹگینڈن بچہ دانی کے پٹھوں کو سخت اور آرام دہ بناتا ہے جس کے نتیجے میں درد ہوتا ہے۔
ماہواری میں درد ماہواری سے 1-2 دن پہلے شروع ہو سکتا ہے۔ یہ عام طور پر کچھ دنوں تک رہتا ہے اور کچھ خواتین میں، یہ زیادہ دیر تک چل سکتا ہے۔
جب آپ چھوٹے ہوتے ہیں تو آپ کو عام طور پر ماہواری میں درد ہونے لگتا ہے۔ کچھ معاملات میں، جب آپ بڑے ہو جاتے ہیں، تو آپ کو کم درد کا سامنا کرنا پڑتا ہے۔ پیدائش کے بعد ماہواری کا درد بھی ٹھیک ہو جاتا ہے۔
ثانوی ڈیس مینوریا عام طور پر زندگی میں بعد میں شروع ہوتا ہے۔ یہ ان حالات کی وجہ سے ہوتا ہے جو بچہ دانی اور دیگر تولیدی اعضاء کو متاثر کرتی ہے۔ کچھ بڑی وجوہات اینڈومیٹرائیوسس اور یوٹیرن فائبرائڈز ہیں۔ اس قسم کا درد شدید ہوتا ہے اور وقت کے ساتھ ساتھ بڑھتا جاتا ہے۔ یہ مدت سے پہلے شروع ہوسکتا ہے اور مدت ختم ہونے کے بعد جاری رہ سکتا ہے۔
8 Best Medicine for Periods Pain in Pakistan
Some of the best medicine for pain during periods in Pakistan are as follows:
1. Panadol Period Pain Tablet
Panadol Period Pain tablet is primarily used to treat menstrual cramps pain and other pains that are caused by the period.
Panadol Period Pain tablet provides approximately 37% more powerful pain relief than standard paracetamol tablets.
It is a combination of paracetamol and caffeine. Paracetamol is a pain reliever, and caffeine amplifies the pain-relieving effect of paracetamol.
This tablet also relieves other symptoms, including toothache, headache, sore throat, and symptoms of flu and cold.
Panadol Period Pain Tablet Uses
Some of the uses of Panadol Period Pain Tablet are as follows:
- Relieve period pain
- Headache
- Toothache
- Sore throat
- Symptoms of flu and cold
- Backache
Panadol Period Pain Tablet Price in Pakistan
The Panadol Period Pain Tablet Price in Pakistan is Rs 3000-4000/pack.
Panadol Period Pain Tablet Dosage
- Children of age over 16 years and adults can take 2 tablets up to 4 times a day.
- Do not take more than 8 tablets in 24 hours.
2. No-Spa Tablet
No Spa Tablet is used to treat muscle spasms and relieve abdominal pain associated with Dysmenorrhea.
The active ingredient in No Spa Tablet is Drotaverine. It is an antispasmodic agent which is used to relieve muscle spasms.
No Spa Tablet Uses
Some of the uses of No Spa are as follows:
- Treatment of smooth muscle spasms in the urinary tract, gall bladder, and gastrointestinal tract
- Relieve abdominal pain
- Treat Dysmenorrhea
No Spa Tablet Side Effects
Some of the side effects of the No-Spa tablet are as follows:
- Headache
- Insomnia
- Dizziness
- Nausea
- Palpitations
- Constipation
- Hypotension
No Spa Tablet Price in Pakistan
The No Spa Tablet Price in Pakistan is Rs 189-210/pack.
No Spa Tablet Dosage
For adults, it is recommended to take 3-6 tablets in a day which is divided into 2-3 doses.
3. Relispa Tablet
Relispa Tablet is used to treat menstrual pain in women and abdominal pain.
The manufacturer of the Relispa Tablet is Searle.
The active ingredient in the Relispa tablet is Drotaverine. It is an antispasmodic agent which is used to relieve muscle spasms.
Relispa Tablet Uses
Some of the uses of the Relispa tablet are as follows:
- Menstrual pain
- Abdominal pain
- Relieve discomfort and bloating
Relispa Tablet Side Effects
Some of the side effects of the Relispa tablet are as follows:
- Dizziness
- Headache
- Muscle weakness
- Nausea
- Vomiting
- Slow or irregular heartbeat
- Dry mouth
- Low blood pressure
- Fatigue
- Allergic reactions (itching, rash, and swelling)
Relispa Tablet Price in Pakistan
The Relispa Tablet Price in Pakistan is Rs 89-100/pack.
Relispa Tablet Dosage
- For adults, the recommended daily dosage is 40 mg.
- The maximum daily dosage is 80 mg.
4. ibuprofen
ibuprofen is the most commonly used medicine for pain during periods in Pakistan. It can slow down prostaglandin production which means less uterine shedding, fewer cramps, and less bleeding.
ibuprofen is an anti-inflammatory drug that is used to relieve severe period pain, fever, inflammation, etc.
ibuprofen Uses
Some of the uses of ibuprofen are as follows:
- Fever
- Pain
- Inflammation
- Dysmenorrhea (period pain)
- Backaches
- Toothaches
- Common cold
ibuprofen Side Effects
Some of the common side effects of ibuprofen are as follows:
- Stomach pain
- Weight gain
- High blood pressure
- Breathing problems
Brufen Price in Pakistan
The Brufen Price in Pakistan is Rs 27-30/strip.
Brufen Dosage
The recommended adult dose of brufen is 200 mg to 400 mg every 6-8 hours or as required.
5. Buscopan Tablet
Buscopan tablet is mainly used to relieve abdominal pain, stomach cramps, and urinary tract spasms.
The active ingredients in the Buscopan tablet are as follows:
- Hyoscine
- Paracetamol
It relieves period pain and stomach cramps by relaxing the bladder and digestive system.
Buscopan Tablet Uses
Some of the uses of the Buscopan tablet are as follows:
- Abdominal pain
- Stomach cramps
- Relieves period pains
- Urinary tract spasms
Buscopan Tablet Side Effects
Some of the side effects of the Buscopan tablet are as follows:
- Dry mouth
- Nausea
- Vomiting
- Dizziness
- Constipation
- Blurred vision
- Headache
- Allergic reaction
Buscopan Tablet Price in Pakistan
The Buscopan Tablet Price in Pakistan is Rs 61-68/strip.
Buscopan Tablet Dosage
You can take 2 tablets 4 times a day to relieve stomach cramps or period pain.
6. Dicloran Tablet
Dicloran tablet is an anti-inflammatory medicine used to relieve pain for several conditions.
The active ingredient in the Dicloran tablet is Diclofenac Sodium. It works by inhibiting the production of the chemical mediators that cause the body to feel pain.
Dicloran Tablet Uses
Some of the uses of the Dicloran tablet are as follows:
- Arthritis and osteoarthritis pain
- Menstrual cramps
- Joint pain
- Sprains
- Migraine
- To get rid of mild to moderate fever
- Bone pain
- Ankylosing spondylitis
- Tendonitis
- Neck pain
- Gout Pain
- Muscle spasm
- Fractures pain
- Back pain
- Frozen shoulder pain
- Bursitis
Dicloran Tablet Side Effects
Some of the side effects of the Dicloran tablet are as follows:
- Abdominal pain
- Blood in stool
- Vomit-containing coffee grounds
- Constipation
- Black stools
Dicloran Tablet Price in Pakistan
The Dicloran Tablet Price in Pakistan is Rs 83-92/strip.
Dicloran Tablet Dosage
Take the medicine as prescribed by the doctor.
7. Calpol Tablet
Calpol tablet is a painkiller that is used to relieve pain associated with many medical conditions.
Calpol tablet has paracetamol as an active ingredient. It works by inhibiting the production of chemicals that cause pain in the body. It is a commonly used over-the-counter (OTC) medicine.
Calpol Tablet Uses
Some of the uses of the Calpol tablet are as follows:
- Arthritis and osteoarthritis pain
- Menstrual cramps
- Migraine
- Gout Pain
- Muscle spasm
- Joint pain
- Bone pain
- Fractures pain
- Back pain
- To get rid of mild to moderate fever
- Frozen shoulder pain
- Ankylosing spondylitis
- Tendonitis
- Sprains
- Neck pain
- Bursitis
Calpol Tablet Side Effects
Some of the side effects of the Calpol tablet are as follows:
- Shortness of breath
- Swelling
- Dizziness
- Rashes
- Hives
- Decreased platelets
- Cough
- Disorientation
- Decreased white blood cells
- Decreased red blood cells
Calpol Tablet Price in Pakistan
The Calpol Tablet Price in Pakistan is Rs 24-30/strip.
Calpol Tablet Dosage
You can take 1 tablet after every 4 to 6 hours.
8. Primolut N Tablet
Primolut N Tablet is a hormonal medicine that is used to treat premenstrual syndrome, period pain, and other menstrual disorders.
The active ingredient in Primolut N Tablet is Norethisterone. It belongs to the class of drugs known as progestins. It functions by inhibiting the uterus lining from growing and causing the uterus to produce certain hormones.
Primolut N Tablet Uses
Some of the uses of the Primolut N tablet are as follows:
- Premenstrual syndrome (PMS)
- Period pain
- Menstrual disorders
- Endometriosis
- Contraception
Primolut N Tablet Side Effects
Some of the side effects of the Primolut N tablet are as follows:
- Headaches
- Nausea
- Abdominal pain
- Changes in libido
- Mood changes
- Weight gain
- Breast tenderness
- Irregular vaginal bleeding
- Fluid retention
Primolut N Tablet Price in Pakistan
The Primolut N Tablet Price in Pakistan is Rs 93-103/strip.
Primolut N Tablet Dosage
The recommended dosage of Primolut N tablet is 1 tablet three times a day or as prescribed by the doctor.
You can also watch this video by Dr. Shysta Shaukat in which she talks about how to manage period pain and tells period pain home remedy.
Tips to Reduce Period Pain
There are some tips and tricks that can help you in reducing the period pain:
- Using a hot water bottle or heat pad on the painful area
- Taking a warm or hot water bath
- Massaging the abdomen or lower back with some oils
- Practicing some gentle exercises, including meditation, yoga, cycling, walking, swimming, etc
- Add some herbs to your diet
- Use painkillers (Paracetamol or ibuprofen)
Pro Tip: It is always better to talk to your doctor before taking any medicines for period pain.
5 Drinks That Help With Period Cramps
When to See a Doctor for Period Pain?
You should consult the best gynecologist if you have the following symptoms:
- Period pain disrupting your activities every month
- Symptoms progressively worsen
- Vomiting during periods
- Have severe period cramping after age 25
- Heavy bleeding during periods
- Irregular menstrual bleeding
کھجور مردوں اور عورتوں کے لیے بھرپور فوائد والا حیرت انگیز پھل (Dates)
Final Words
Menstrual cramps or period pain is often termed as Dysmenorrhea. It is cramping or throbbing pain in the lower abdominal region. It is common to have menstrual cramps before and during the periods.
If you have normal period pain, then you can relieve it by taking a warm bath, using a hot pad, practicing yoga, or taking the best medicine for periods pain in Pakistan.
It is normal to have bearable and annoying period pain every month. However, if the pain is severe enough to affect your daily life activities, it is important to seek medical attention from the best gynecologist in Pakistan.
Frequently Asked Questions (FAQs)
1. Is nuberol forte for period pain good?
Nuberol forte can be used to relieve period pain. However, it is mainly used to relieve muscular aches.
2. Is panadol good for period pain?
Panadol period pain tablets can be used to relieve period pain. It provides 37% more relief than standard painkillers.
3. Can panadol reduce period pain?
Panadol period pain tablets can be used to relieve period pain. It provides 37% more relief than standard painkillers.
4. How is buscopan for menstrual cramps?
Buscopan can be used to treat menstrual cramps by relaxing the bladder and digestive system.