Having beautiful, long, shiny hair is a dream of every woman. But nowadays, because of unhealthy food and environmental factors, it is very rare to have long hair. Though beautiful hair has some links with genetic factors, but your diet and hair care routine also plays a vital role in getting healthy hair. There are a lot of famous oils and remedies that can help you in having long shiny hair. But in this article, you will get information about oil that is not very renowned but has a lot of benefits. Yes! I am referring to tatamira oil. If you want to know the taramira oil benefits, give your 3 minutes to this article!
Taramira oil is also known as Jamba oil. It is squeezed from the seeds of arugula (Eruca sativa) plant. Its cultivation is common in Pakistan, India, and West Asia. The plant has a spinach-like leafy appearance. The oil is famous due to the presence of multiple vitamins in it.
The oil is highly pungent and acrid after extraction. The smell of taramira oil is different from mustard oil. The colour of the oil is olive green with slight tints of yellow. It is used for massaging, pickling, cooking or as a salad dressing.
Taramira Oil Benefits:
Taramira oil is very beneficial for your skin and hair. It is famous as a massage oil. The oil is packed with Vitamin A, B, C, and K. Vitamin C helps fight infection. Vitamin A present in the oil is helpful in cell growth and development.
Although taramira oil is used for cooking and pickling purposes, it is more famous for its therapeutic purposes.
1. Taramira Oil Benefits For Skin:
It has incredible benefits for the skin. It has strong anti-oxidant properties. The anti-fungal properties of this oil keep your skin well protected from fungal infections. It also has antiseptic properties, and the beneficial vitamins present in this oil are beneficial for your skin.
The taramira oil also has anti-scabies properties. It also has anti-melanoma and anti-mutagenic properties. This helps in protecting your skin from different cancers. The oil is a perfect option for massaging.
It is a natural anti-inflammatory agent that helps in treating acne, eczema, psoriasis,
2. Taramira Oil As Stress Reliever:
Taramira oil has hidden properties to relax your mind and body. You can use it for massaging your head, neck and shoulders to relieve your stress.
3. Taramira Oil Benefits For Hair:
It is an incredible oil for healthy hair, hair growth, dandruff removal, hair loss prevention, and lice removal as a hair care product.
You can add few drops of the oil to your shampoo or mix with other oils before applying them to your hair. It also helps in thickening the hair if you are suffering from hair thinning.
4. Taramira Oil For Diabetes:
According to research, taramira oil is very effective in relieving peripheral diabetic neuropathy among patients. You can apply the oil topically on the affected areas that don’t have any diabetic foot ulcers.
5. Taramira Oil For Bone Health:
The oil is full of multiple vitamins, such as vitamin K that promotes bone health. Applying the oil at the fractured bone site may facilitate the healing process.
The oil is also suitable for patients who have osteoporosis and arthritis.
6. Taramira Oil Benefits For Eyesight:
Taramira oil has two natural compounds, Lutein, and zeaxanthin, that protect the eyes from ultraviolet rays. These compounds are also helpful in protecting your eyesight.
7. Taramira Oil For Eyebrows:
If you have thin eyebrows and want to have perfect eyebrows, you should try taramira oil. But be cautious while applying near eyes, as the oil may cause burning in the eyes.
8. Taramira Oil For Immunity:
The oil helps in boosting your immunity due to the presence of several vitamins and minerals. It has vitamin C that is the best agent to boost your immunity against diseases.
You can add the oil to your salads and pickles to consume as food.
9. Taramira Oil Benefits For Weight Loss:
Taramira oil promotes your metabolism and is helpful in weight loss. Consuming the oil also helps in removing toxins from your body. That’s why taramira oil is a healthy choice when you want to lose some extra pounds.
10. Taramira Oil As Anti-cancer:
Taramira oil has anti-melanogenic and anti-mutagenic properties. It hinders mutation in your DNA that leads to the formation of cancers.
Side Effects Of Taramira Oil:
There are not very much data available on the side effects of taramira oil. There is no material security information sheet (MSDS) related to this oil. It is commonly not used for cooking, so it needs special techniques to consume orally. The oil may cause photosensitivity.
If you want to include it in your hair care regimen, you can consult the best dermatologists in Pakistan before applying it to your hair.
As the COVID-19 cases are rising again, it is advisable to stay at home as much as possible. For this, you can consult the best health specialists in Pakistan through Marham.pk online consultation platform.
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