What Is Menopause And How You Can Diagnose It?

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Menopause is a natural procedure. For some ladies, it can be a difficult one but for others, it can be easy. It just depends on the hormonal structure and menstruation cycle. Signs of menopause are typically enough to tell most ladies that they’ve begun the menopausal progress. In this situation sometimes you have worries about unpredictable periods or hot flashes. Only tests aren’t sometimes enough to analyze menopause.

Yet, in specific situations, your specialist may prescribe blood tests to check your level of Follicle-animating hormone (FSH) and estrogen (estradiol), in light of the fact that your FSH levels increment and estradiol levels diminish as menopause happens Thyroid-invigorating hormone (TSH), in light of the fact that an underactive thyroid (hypothyroidism) can cause manifestations like those of menopause. The tests could reveal to you whether you have hoisted FSH levels and may be in pre-menopause or menopause.

Menopause starts between the ages of 45 to 50 in most of the ladies. Age factor may vary in different women. In this article, we will discuss the symptoms of menopause and what are the possibilities women can face before and during this procedure. If you are facing trouble in menopause and want to consult with the best gynecologist in Pakistan then you must visit Marham.pk.


Initially, you can begin seeing menopause indications a couple of months or even a long time before menopause really starts. This is known as perimenopause. A portion of the indications you may see include:

  • Thin hair
  • Dryness of the vagina
  • Dryness of the skin
  • Low sex drive
  • Night Sweats
  • Hot flashes
  • Mood swings
  • Irregular periods
  • Irregular weight gain

menopause - marham

You may go a long time without a period within the pre-menopause stage. In the event that you miss a period and don’t see some other menopausal side effects, you must consult with the best gynecologist in Karachi or any other city from Marham.pk.

Must Read: 5 Best Gynecologists in Lahore

Menopause can act naturally analyzed much of the time. Converse with your specialist to affirm an analysis and to recognize approaches to lessen negative indications.


Menopause requires no medicinal treatment. Rather, medications center on easing your signs and manifestations and counteracting or overseeing constant conditions that may happen with maturing. Medications may include:

Hormone treatment:

Estrogen treatment is the best treatment alternative for calming menopausal hot flashes. Contingent upon your own and family restorative history, your specialist may prescribe estrogen in the most minimal portion and the briefest time span expected to give indication alleviation to you. In the event that despite everything you have your uterus, you’ll require progestin notwithstanding estrogen. Estrogen additionally avoids bone misfortune. Long haul utilization of hormone treatment may have some cardiovascular and bosom disease dangers, yet beginning hormones around the season of menopause have demonstrated advantages for a few ladies. You and your specialist will talk about the advantages and dangers of hormone treatment and whether it’s a protected decision for you.

Clonidine (Catapres, Kapvay, others):

Clonidine, a pill or fix ordinarily used to treat hypertension, may give some alleviation from hot flashes.

Vaginal Estrogen:

To calm vaginal dryness, estrogen can be managed straightforwardly to the vagina utilizing a vaginal cream, tablet or ring. This treatment discharges only a little measure of estrogen, which is consumed by the vaginal tissues. It can help soothe vaginal dryness, inconvenience with intercourse and some urinary manifestations.

Low-Portion Antidepressants:

Certain antidepressants identified with the class of medications called particular serotonin reuptake inhibitors (SSRIs) may diminish menopausal hot flashes. A low-portion stimulant for the administration of hot flashes might be valuable for ladies who can’t take estrogen for wellbeing reasons or for ladies who require an upper for a mindset issue.

Drugs To Avert or Treat Osteoporosis:

Contingent upon individual needs, specialists may prescribe medicine to avoid or treat osteoporosis. A few drugs are accessible that assistance decrease bone misfortune and danger of cracks. Your specialist may recommend nutrient D enhancements to help reinforce bones.

Gabapentin (Neurontin, Gralise, others):

Gabapentin is affirmed to treat seizures, however, it has additionally been appeared to help lessen hot flashes. This medication is valuable in ladies who can’t utilize estrogen treatment and in the individuals who additionally have evening hot flashes.


For pre-menopause and other complications, there are some simple yet effective precautions that every woman must consider.

    • Exercise regularly even before menopause started. It can also help in many other diseases like diabetes, arthritis, and blood pressure.
    • Do not smoke. Smoking is injurious to health in any way.
    • Eat a balanced diet and quit the sugary diet. Eat more carbs and proteins. Include a variety of fruits, vegetables, and whole grains.
    • Always get enough sleep of 6 to 8 hours.
    • Avoid caffeine, which can make it hard to get to sleep, and avoid drinking too much alcohol, which can interrupt sleep.
    • Use hot water in the time of menopause.

When To See a Gynecologist?

In menopause, there is no need for a regular checkup until and unless a patient may experience severe conditions like over bleeding and vaginal dryness. You can find the best gynecologist in Islamabad or any other city from Marham.pk. By reading reviews and doctor’s specialties it is easier to select a doctor. For more ease Marham has introduced an online consultation feature by which you can consult with the best doctor while sitting at home and there is no need to wait for long.

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