7 Things To Do To Avoid Indoor Asthma Attacks

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If you are the victim of asthma and it often attacks you suddenly even behind the safe doors of your home. To consult asthma specialist in Karachi logs on to Marham. Then maybe you are unaware of some potent asthma inducers present in your house. Just read the following words to avoid an indoor asthma attack.

Keeps the House Shining:

Proper cleaning of the house will keep the dirt and bugs away. Tidy house, neat bed covers and clean curtains will reduce the chances of dust mites to grow which are inducers of the asthma attack. in a result, the onset of an asthma attack will reduce eventually.

Pets Should Be Avoided:

Cats, dogs, and other furry animals look good and be a good friend of you but not for asthma. Dead skin cells, saliva, and urine of pet animals may aggravate the asthma attacks so keep them away.

Avoid Cigarette Smoke:

Cigarette smoke includes chemicals that can trigger an asthma attack. Make it sure that your house is absolutely free from cigarette smoke to control your asthma. If guests are there and want to smoke just told your problem they will surely take care of it.

Stuff Toys Should be Managed:

Stuff toys are a pursuit of happiness for the young child but if he or anyone in the family is the victim of asthma than take special care of it. keep the stuffed toy washed properly as they might have bugs and dust on them which can induce a severe asthma attack.

Avoid Wood Fires:

Wood fires produce the smoke having tiny dangerous chemicals which are potent inducers of asthma attacks. So avoid wood fires inside your house and use some alternative safe way of heat and cooking.

Related: 7 Surprising Things You Didn’t Know about Asthma

Keep Your Home Dry:

Dust mites and molds are a good invitation to an asthma attack and grow happily in the damp moist environment. Keep your kitchen and washroom taps in good working condition to avoid leakage and keep the environment dry to keep the mites and molds away.

Avoid Inducer fragrances:

Many household products like cleaning agents scented candles, incense, hairspray, air fresheners, deodorants, perfumes, paint, and pesticides are full of chemicals which induce an asthma attack. Avoid this type of products and chose to Look fragrance-free personal care products.

With all these precautions take your asthma inhaler at a suitable place to get it in case of emergency and keep consulting your physician.

Now you can find the best asthma specialists in all the main cities of Pakistan

Best Asthma Specialist in Lahore
Best Asthma Specialist in Islamabad
Best Asthma Specialist in Faisalabad
Best Asthma Specialist in Multan

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Tayyaba Waris
She is a student of Ph.D. molecular biology at Comsats University, Islamabad. She is working on the causes and treatment of male infertility. She has also worked on liver disease and its herbal treatments and has recently got her paper published in the National journal of Natural Pharmaceuticals. At Marham, she writes about hot medical issues and general health problems.