Acupuncture has grown in popularity as an alternative therapy during pregnancy to treat a variety of discomforts in recent years. If you’re pregnant and thinking about trying acupuncture, you might be wondering if it really works—and worried about the potential risks. Many pregnant mothers praise acupuncture for relieving pregnancy symptoms such as morning sickness and headaches. We will look at the safety, efficacy and benefits of acupuncture in pregnancy in this article
Acupuncture is a complementary Chinese medicine discipline that helps to balance the flow of energy (known as chi or qi) in the body. This healing art has been used in Eastern medicine for centuries, and there is a long history of success. Acupuncture is a traditional therapy that has been used for thousands of years in Asian cultures and medicine systems. It is also becoming popular as a complementary therapy in the United States and all over the world.
What Is Acupuncture?
The body is viewed as two opposing forces in traditional Chinese medicine, yin and yang. When these two forces are out of balance, it disrupts what Chinese medicine calls qi (pronounced CHEE), or the flow of vital energy through internal pathways (known as meridians) in our bodies. A practitioner inserts hair-thin needles through the skin at points along the meridians to correct imbalances and restore health during acupuncture.
Acupuncture points have been discovered to correspond to deep-seated nerves, so when the needles are twirled or electrically stimulated (known as electroacupuncture), the nerves are activated.
Benefits Of Acupuncture In Pregnancy:
Acupuncture is safe in pregnancy, according to studies. Many people get benefits of acupuncture in pregnancy, especially when there is no treatment of any problem in modern medicine. Here the benefits of acupuncture in pregnancy, that you must remember before trying acupuncture.
Benefits Of Acupuncture In Pregnancy For Conception:
Acupuncture is effective in treating infertility and increasing chances of pregnancy. Acupuncture has been linked to helping women conceive, particularly when combined with IVF.
In one 2016 study, women who received acupuncture during their fertility journeys were compared to those who tried other lifestyle changes. The results were somewhat dramatic in that the acupuncture group conceived in roughly half the time that the lifestyle change group did.
Benefits Of Acupuncture In Pregnancy For Morning Sickness:
Nausea and vomiting are extremely common during pregnancy, affecting up to 85 percent of women. Symptoms may appear between weeks 6 and 8, and usually disappear by week 20. Nausea and vomiting can have an impact on one’s overall quality of life, ability to work, and interactions with others.
Acupuncture and acupressure (manual stimulation of points) have been shown to alleviate nausea and vomiting symptoms. One study found that women who received weekly acupuncture treatments had less nausea after three weeks than those who received sham or no acupuncture.
Benefits Of Acupuncture In Pregnancy For Pains:
Acupuncture has been shown to be effective in reducing headache pain associated with pregnancy, as well as lowering medication requirements and improving sleep and mood. Although migraines and tension-type headaches usually improve during pregnancy as estrogen levels rise, but women who report headaches near the end of the first trimester may continue to have them throughout the pregnancy.
According to some studies, acupuncture can also help with lower back and pelvic pain during pregnancy.
Benefits Of Acupuncture In Pregnancy For Mental Health:
Acupuncture has been linked to the relief of depression symptoms during pregnancy. This is particularly significant because, unlike antidepressants or other medications commonly used to treat depression, acupuncture has no known potential risks to the unborn fetus.
Benefits Of Acupuncture In Pregnancy For Carpal Tunnel Syndrome:
Carpal tunnel syndrome is a common pregnancy condition that is characterized by the entrapment of the median nerve in the wrist by the transverse carpal ligament. It usually occurs as a result of hormonal changes and swelling, which increases pressure in the area. Numbness and tingling in the fingers are symptoms. Acupuncture has been shown to improve carpal tunnel syndrome symptoms, function, and pain.
Benefits Of Acupuncture In Pregnancy For Breech Babies:
When a baby is breech, acupuncture may be a good option to try. Acupuncture points BL67 and SI1 stimulation between 32 and 35 weeks may help turn babies so they present headfirst, according to the researchers. In this case, treatments lasted 30 minutes for three days in a row and were combined with another traditional Chinese medicine technique known as moxibustion.
Benefits Of Acupuncture In Pregnancy For Labor Pain:
Many pregnant women will begin weekly acupuncture sessions near the end of the third trimester to prepare their bodies for labor. This is known as “cervical ripening.” The idea is that we want your cervix to be ready to go when you go into labor – or if you are induced – so that everything goes more smoothly.
Acupuncture can aid in labor pain management, reducing the need for epidurals and other medications. Pregnant women who receive acupuncture report that it improves their self-control in dealing with the labor process.
If you want to know more benefits of acupuncture in pregnancy you can consult the best acupuncturists in Pakistan.
Make an appointment right away to have all of your questions answered. You can make an appointment with the best health specialists calling the Marham helpline at 0311-1222398 or using the online appointment booking feature on the website or the Marham mobile app.
Does acupuncture help during pregnancy?
Acupuncture is totally and utterly safe during pregnancy and has been shown to be extremely beneficial and effective. It helps to maintain a pregnancy, nourish the body, and alleviates early symptoms such as fatigue, nausea, and heartburn during the first trimester.
How frequently can you have acupuncture while pregnant?
To reap the most benefits from prenatal acupuncture, we recommend that women have 1 to 2, 30-minute acupuncture sessions per week, with results beginning after 3 sessions.