7 Health Benefits Of Ispaghol That You Should Know!
Reading Time: 2 minutes
Have you ever heard about a magical remedy that can treat both constipation and diarrhea? Yes, you guessed it right! Its Ispaghol husk. Another name … Read more
best nutritionist in Lahore
5 Best Hacks That You Should Adopt for Weight Loss
Reading Time: 4 minutes
Well, let’s just admit it, weight loss isn’t as easy as it is to talk about. If it had been, there wouldn’t have been a … Read more
5 Ways To Keep Yourself Hydrated In This Hot And Humid Weather
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Weather conditions have a great effect on our mood and body. We feel refresh and relax when it’s windy outside whereas we feel irritated and … Read more
5 Best Nutritionists in Lahore
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Due to overweight, underweight, malnutrition, hair fall, bones ailment and what not, we always need a perfect diet. The perfect diet plan can only be … Read more
You Think Fruit Juices Are Healthiest? Think Again!
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We all want to stay healthy, eat healthy and live healthy. We try our best to opt a healthy lifestyle and when it comes to … Read more
5 Shocking Health Benefits Of Eating Dates
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Don’t Go On Their Size. Dates Are Actually One Of The Few Nutrition Jackpots You‘ll Know. Dates have been a staple food in Islamic history. … Read more
Can an anti-Inflammatory diet Help Transform your Life – 5 Basic Tips On What to Eat?
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If you have a condition that causes you inflammation, it is a wise thing to re-think your eating habits. It really is true that you … Read more
How shopping is directly related to mental health?
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There is hardly anyone who doesn’t love shopping. Bold and classy heels or funky and soft clothes can get attention in very first look. With … Read more
Why Is Pakistan Still Suffering From Malnutrition?
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Malnutrition isn’t just kept to kids. But at the same time, it is widespread among ladies of reproductive age suffering anemia, and among the poor … Read more
The King is Here – 5 Awesome Reasons to Enjoy Mangoes this Season
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Mangoes are probably the only reason we look forward to summers. This tropical fruit does not only give a refreshing taste to your taste buds … Read more
How to get strong immune system?
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Just like heart and brain our immune system also plays a remarkable roll in our body. Its primary job is to defend the body against … Read more