Reading Time: 3 minutes
Weather conditions have a great effect on our mood and body. We feel refresh and relax when it’s windy outside whereas we feel irritated and annoyed in extreme and humid weather. However, it is also very important to...
Reading Time: 3 minutes
Due to overweight, underweight, malnutrition, hair fall, bones ailment and what not, we always need a perfect diet. The perfect diet plan can only be possible when it is suggested through the best nutrition. We must be very...
Reading Time: 4 minutes
We all want to stay healthy, eat healthy and live healthy. We try our best to opt a healthy lifestyle and when it comes to a healthy diet routine, it’s typical for most of us to incline towards...
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Don’t Go On Their Size. Dates Are Actually One Of The Few Nutrition Jackpots You‘ll Know. Dates have been a staple food in Islamic history. Why? Because these small fruits are full-fledged health boosters! They give relief from...
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If you have a condition that causes you inflammation, it is a wise thing to re-think your eating habits. It really is true that you are what you eat. Our eating habits and our diet have a great...
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There is hardly anyone who doesn’t love shopping. Bold and classy heels or funky and soft clothes can get attention in very first look. With the passage of time, life is becoming more hassled and busy. This is...
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Malnutrition isn’t just kept to kids. But at the same time, it is widespread among ladies of reproductive age suffering anemia, and among the poor community that is food insecure. Pakistan is one of the countries that are...
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Mangoes are probably the only reason we look forward to summers. This tropical fruit does not only give a refreshing taste to your taste buds but did you know it also provides a healthy dose of vitamins and...
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Just like heart and brain our immune system also plays a remarkable roll in our body. Its primary job is to defend the body against diseases and bacteria. So the question here is if the immune system is...
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Getting up for Eid prayer, Eating “Meetha” after Eid prayer and meeting relative is a mainstream practice on the day of Eid. Excitements and preparations for eid mostly get started from the first day of Eid. Someone is...Reading Time: 3 minutes
We cannot make food tempting just because of a good taste. Good color, food appearance, and texture are all that matters and artificial sweeteners have the benefit of providing all these together. Since artificial sweeteners were presented as...