Marham
    Facebook Twitter Instagram
    Marham
    • Doctors
      • Dermatologist
        • Dermatologists in Lahore
        • Dermatologists in Karachi
        • Dermatologists in Islamabad
        • Dermatologists in Pakistan
      • Gynecologist
        • Gynecologists in Lahore
        • Gynecologists in Karachi
        • Gynecologists in Islamabad
        • Gynecologists in Pakistan
      • Child Specialist
        • Child Specialists in Lahore
        • Child Specialists in Karachi
        • Child Specialists in Islamabad
        • Child Specialists in Pakistan
      • Gastroenterologist
        • Gastroenterologists in Lahore
        • Gastroenterologists in Karachi
        • Gastroenterologists in Islamabad
        • Gastroenterologists in Pakistan
      • Psychiatrist
        • Psychiatrist in Lahore
        • Psychiatrist in Karachi
        • Psychiatrist in Islamabad
        • Psychiatrist in Pakistan
      • Neurologist
        • Neurologist in Lahore
        • Neurologists in Karachi
        • Neurologist in Islamabad
        • Neurologist in Pakistan
      • General Physician
        • General Physician in Lahore
        • General Physician in Karachi
        • General Physician in Islamabad
        • General Physician in Pakistan
      • View All Specialities
      • Find doctor by disease
        • Coronavirus
        • Diabetes
        • High Blood Pressure
        • Typhoid Fever
        • View all doctors by disease
      • Find doctor by service
        • Open Heart Surgery
        • Braces
        • Hydrafacial
        • Vitro Retinl Surgery
        • Chemotherapy
        • View all doctors by service
      • Find doctor via city
        • Doctors in Lahore
        • Doctors in Karachi
        • Doctors in Islamabad
        • Doctors in Peshawar
        • Doctors in Quetta
        • Doctors in All Cities – Pakistan
      • Find Surgeon
        • Hernia
        • Endoscopy
        • Liver Transplant
        • Knee Replacement
        • Find best surgeons
      • Find special offers
        • Skin Whitening Treatment
        • Hair Removal Laser
        • View All Special Offers
    • Hospitals
      • Hospitals in Lahore
        • Hameed Latif Hospital
        • Doctors Hospital
        • National Hospital
        • All Hospitals in Lahore
      • Hospitals in Karachi
        • Agha Khan Hospital
        • National Hospital
        • Medicare Hospital
        • All Hospitals in Karachi
      • Hospitals in Islamabad
      • Hospitals in Multan
      • Hospitals in Rawalpindi
      • Hospitals in Faisalabad
      • Hospitals in Gujranwala
      • Hospitals in Sargodha
      • Hospitals in Peshawar
      • Hospitals in Sialkot
      • Hospitals in Pakistan
    • Lab Tests
      • Chughtai Lab – 20% OFF
      • Dr. Essa’s Lab – up to 15%
      • Citilab – up to 15%
      • One Health Labs – up to 20%
      • CLINLAB – up to 20%
      • Labs in Lahore
      • Labs in Karachi
      • Labs in Islamabad
      • Labs in Pakistan
    • Forum
    • Special Offers
    • Healthblog
    • Healthy Lifestyle
    • Women’s Health
    • Skin Care
    • Fitness & Exercise
    • Health News
    • Dental Health
    • Skin Care
    • Sonology
    • Mental Well-Being
    Marham
    Home»Healthy Lifestyle»5 Health Problems that Cause Stress Issues
    Healthy Lifestyle

    5 Health Problems that Cause Stress Issues

    Norin ChaudhryBy Norin ChaudhryOctober 12, 2016Updated:June 18, 20213 Mins Read
    5 Health Problems Stress can Initiate
    Share
    Facebook Twitter LinkedIn Pinterest Email

    Table of Content

    • Heart disease:
    • Obesity:
    • Diabetes:
    • Headache:
    • Gastrointestinal problems:

    Some time back, we talked about effective stress management techniques that can hopefully help in modifying the increasing cases of anxiety and depression disorders in Pakistan. However, on the downside, research proves that excess stress can cause the incidence of multiple diseases. It is always a wise choice to know what you are getting into and prepare yourselves accordingly.

    mental health stress

    Heart disease:

    When you are obsessing over the kink in the perfectly ordered set of pencils (also commonly known as OCD – Obsessive Compulsive Disorder), your heart starts pounding on the walls of the chest. Within no time, heart rate rises and causes the release of triglycerides and cholesterols in the bloodstream. In people with habitual smoking habits and obesity, this can cause blockage in the blood vessels of the heart (coronary arteries). Blockage can cause a deprivation of oxygen and nutrients to the heart muscles. Hence, the initiation of the heart diseases which may manifest themselves in the form of chest pain.

    Obesity:

    Obesity and overweight is a condition on the continuous increase in the third world countries in the world, especially Pakistan. When you have an amazing cool breeze with a thunderous rain, a plate of hot potato samosas and jalebi dipped in tea is a MUST! There, I have done it. Described the dilemma of our society.

    However, while there is an accumulation of fat in various regions of the body, the fat being stored in the abdomen is the most detrimental to stressed people. Higher incidences of stress directly induce the release of the hormone Cortisol. High levels of cortisol in the bloodstream induce the body to go into storage mode and accelerate the accumulation of fat in the abdomen.

    Diabetes:

    People predisposed with diabetes are prone to binge eating and developing unhealthy eating habits in the conditions of high stress, work-related or office-related. These unnatural habits can lead to the disruption of the body’s metabolism and hence develop the diabetic medical condition. Those patients already diagnosed with Type 2 Diabetes Mellitus are more prone to worsening their disorder in this way.

    Furthermore, in people who are not predisposed to diabetes have the prospect of developing diabetes due to the elevated levels of the stress hormones in their bloodstream. In the fight or flight mode characteristic of high stress fosters the elevated levels of adrenaline which feeds on sugar.

    Headache:

    It is found to be more common than any health problem when a person is suffering from elevated levels of stress. The increased throbbing of a head under stress can worsen into developing into migraines.

    Migraines induce the photosensitivity in people, who are clinically diagnosed with it and make it even harder to continue with work or academics while suffering through the constant hammering in the brain.

    Gastrointestinal problems:

    Acidity or heartburn is worsened for people with chronic stress. Even though it does not cause the formation of stomach ulcers, research suggests that it may contribute to their worsening. When you have to stand, in an auditorium full of people or cabbages uncomfortably resting on their heads, you might experience what is known as IBS (Irritable Bowel Syndrome).

    Instead of being stressed out with these negative health prospects you might have to face due to stress, choose to educate yourselves and help yourselves. Follow MARHAM – Find a Doctor to learn how to make informed choices for your life! Find best psychologist in Lahore to discuss your stress issues and all famous cities of Pakistan.

    How stress affects your health Stress and Disease Stress Causes Stress Related Health Problems Stress Symptoms
    Norin Chaudhry
    • Facebook
    • Twitter

    The writer is a PhD in the Department of Biochemistry, Biophysics and Molecular Biology, at Iowa State University in the lab of Gustavo C. MacIntosh.

    Related Posts

    چہرے کی چربی کم کرنے والی 7 آسان ورزشیں

    January 27, 2023

    Did You Know About The Smallest Bone In The Human Body?

    January 26, 2023

    کمر کس :خواتین اور مردوں کے جنسی مسائل کو حل کرنے والی جادوئی بوٹی

    January 24, 2023

    Leave A Reply Cancel Reply

    You must be logged in to post a comment.

    Read More
    • Health Blog
    • What is Cardiology in Pakistan
    • What is Dentistry in Pakistan
    • What is Dermatology & Cosmetology in Pakistan
    • What is Diet & Nutrition in Pakistan
    • What is Endourology in Pakistan
    • What is ENT: Everything You Need to Know
    • What is Gastroenterology: Everything You Need to Know
    • What is Gynaecology and Obstetrics
    • What is Hepatology: Everything You Need to Know
    • What is Homeopathy in Pakistan
    • What is Internal Medicine in Pakistan
    • What is Laparoscopic & Bariatric Surgery
    • What is Maternal Fetal Medicine: Everything You Need to Know
    • What is Nephrology
    • What is Oncology in Pakistan
    • What is Ophthalmology: Everything You Need to Know in 2021
    • What is Orthopedic: Everything You Need to Know in 2021
    • What is Pathology in Pakistan
    • What is Pediatrics in Pakistan
    • What is Physiotherapy in Pakistan
    • What is Psychiatry & Psychology in Pakistan
    • What is Pulmonology in Pakistan
    • What is Radiology in Pakistan
    • What is Rheumatology in Pakistan
    • What is Urology in Pakistan
    • What is Vascular Surgery in Pakistan
    View Posts by Categories
    • Brain Issues
    • Cancer Causes and Prevention
    • Childrens Health
    • Chronic Conditions
    • COVID19
    • Dental Health
    • Diet & Nutrition
    • Eyesight Issues
    • Fitness & Exercise
    • Hair Care
    • Health News
    • Healthy Lifestyle
    • Heart Health
    • MARHAM Features
    • Medicine
    • Men’s Health
    • Mental Well-Being
    • Nail Care
    • News
    • Pain Management
    • Pakistan Healthcare System
    • Skin Care
    • Sonology
    • Stomach Issues
    • Telemedicine
    • Urdu
    • Video Channel
    • Weight Loss & Obesity
    • Women's Health

    Download our app

    Lab Tests

    • Labs in Lahore
    • Labs in Karachi
    • Labs in Islamabad
    • Labs in Pakistan

    Top Cities

    • Lahore
    • Karachi
    • Islamabad
    • Rawalpindi
    • Faisalabad
    • Peshawar
    • Multan
    • Quetta
    • Gujranwala
    • Sargodha
    • Hyderabad
    • Bahawalpur
    • Sialkot
    • Rahim Yar Khan
    • View All Cities

    Top Hospitals

    • City International Hospital
    • Doctors Hospital
    • Hameed Latif Hospital
    • Akram Hospital
    • Chughtai Medical Center
    • Iqra Medical Complex Hospital
    • Surgimed Hospital
    • Omar Hospital & Cardiac Centre
    • Hilal-E-Ahmar House Hospital
    • Health Icon Medical & Diagnostic Centre
    • Khan Medical City Hospital
    • Faisal Hospital
    • Saleem Medical Complex Hospital
    • Kanan Clinic
    • View All Hospitals

    Top Specialities

    • Dermatologist
    • Neurologist
    • Gynecologist
    • Urologist
    • Gastroenterologist
    • Pulmonologist / Lung Specialist
    • Orthopedic Surgeon
    • Pediatrician
    • General Physician
    • Nephrologist
    • Sexologist
    • Ent Specialist
    • Eye Surgeon
    • Neuro Surgeon
    • View All Specialities

    PMC Verified Doctors

    Authentic & updated information

    Money back guarantee

    We return money within 48 hours

    12/7 customer support

    Well-trained & Supportive team

    Secure online payment

    We possess SSL / Secure сertificate

    • Privacy Policy
    • Delivery Policy
    • Refund Policy
    • Payment Terms
    • Cancellations Policy
    • Terms of Use
    • FAQs
    • About Us
    • Contact Us
    • Doctors
    • Partnerships
    • Careers
    • Help me Marham
    • Invite Friends & Family

    © Copyright @ 2015-2022 Marham Medicare Pvt. Ltd. – All Rights Reserved

    Type above and press Enter to search. Press Esc to cancel.