Author: Aiman Usman

She is a pharmacy graduate and worked as a hospital pharmacist. Her interests are teaching, blogging, and scientific writings. She likes to write about medicines, health issues, health and beauty-related natural remedies, the nutritional value of different foods, and mental health.

Who wants to have yellow teeth? Obviously, No one! If you are feeling shy to smile due to the yellow tint of your teeth and trying to find easy ways for teeth whitening, this article is for you. Because in this small piece of information, you will find the home remedies that can help you get pearly white teeth. Various reasons lead to the yellowing of teeth. Some food products can stain the enamel, the outermost layer of your teeth. Plaque formation on your teeth can also cause them to appear yellow. This type of yellowing of teeth is typically…

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Are you tired of your hair loss? Do you have a fear of baldness? Are you looking for treatment options for baldness? Hair loss is one of the most common problems that people face in our society, and nearly every second person suffers from it, which eventually leads to baldness. PRP hair treatment is one of the most effective anti-baldness procedures. It is a simple, non-surgical procedure that produces safe and reliable results, has a brief recovery period, and makes efficient and highly natural-looking results. If you are looking for the best doctors for PRP in Lahore, this article is…

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Are you looking for home remedies for your gallbladder issues? Do you know the gall bladder is an essential part of your digestive system? It is expected that the gall bladder is not a vital organ in our body, as people can survive after its removal. But the essential thing to understand is that although you can live a healthy life without a gall bladder, it also has essential roles in your body. The gallbladder is a small organ in the digestive tract that stores and releases bile. Bile aids digestion by breaking down fat from food as it passes…

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Do you feel down and gloomy in the winter evenings? Is it difficult for you to get out of your bed in the cold mornings of January? Do you think your depressed state is somehow related to winters? For your information, let me tell you seasonal depression is real! And you might be one of those individuals who suffer from this condition when the cold winter breeze arrives. What is seasonal affective disorder? Seasonal depression, seasonal affective disorder, or winter blues are names for a similar condition with multiple symptoms like depression. Some of the most common symptoms of seasonal…

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Are you sleep-deprived? Do you sleep the whole day even then feel lethargic? If you search for answers to these questions, you are in the right place! Healthy sleep is a key to a healthy life. If you want to maintain a healthy lifestyle, it can’t be complete without a good sleep routine. Consider all factors that can disrupt a good night’s sleep, from work stress and family obligations to unknown challenges, such as illnesses. It’s obvious that getting enough sleep can be challenging at times. While you may not control the factors that disrupt your sleep, you can develop…

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Do you like to munch moong phalli during winters? Have you ever googled for moong phalli benefits for your health? Do you know they are not only tasty but equally healthy for your health? They are not very expensive like other dry fruits and nuts; instead, moong phalli is easily accessible! Peanuts contain a lot of energy (567 calories per 100 g). They are high in vitamin E and other B-complex vitamins like riboflavin, niacin, thiamin, pantothenic acid, vitamin B-6, and folates. They also contain copper, manganese, potassium, calcium, iron, magnesium, zinc, and selenium. Peanuts (Arachis hypogaea) are a type…

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Gynecology is a medical specialty that focuses on the health of the female reproductive system. Gynecology and obstetrics are twin subjects that deal with the female reproductive system. While Obstetrics deals with pregnancy and its associated procedures and complications, gynecology involves treating women who are not pregnant. A gynecologist is a doctor who specializes in the reproductive health of women. Obstetricians provide care to women during pregnancy, childbirth and shortly after the baby is born.  What Do Gynecologists Do? Gynecologists provide reproductive and sexual health services such as pelvic exams, Pap tests, cancer screenings, and vaginal infection testing and treatment.…

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Your kids may be having a vacation and your kids are very happy about it and planning to go somewhere. But your kids are unaware of what you think about these vacations. Children’s Vacations And Mothers There is no doubt that every human being needs a break from his daily routine. Such children also get a break from their routine in the form of holidays which make them very happy and restless. They have a lot of plans for their holidays but they are completely unaware of what their mother thinks about these holidays. Some mothers are very happy with…

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Premenstrual dysphoric syndrome is a more serious form of premenstrual syndrome. PMS causes bloating, headaches and breast tenderness one or two weeks before your period. With PMDD, you may have symptoms of PMS with extreme irritability, anxiety or depression. These symptoms improve within a few days of the onset of your period, but they can be so severe that they can interfere with your life. How common is PMDD? PMDD affects 10% of women who have menstruation. Who can get PMD? You may be more prone to PMDD if you have: Anxiety or depression. PMS Family history of PMS or…

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Are you working from home for the last two years? Do you think your work from home is affecting your mental health? Work-from-home has become one of the best and only working options for business continuity since the outbreak of the recent pandemic. Without a doubt, it provides numerous benefits to both the company and its employees. To name a few, the elimination of the need to commute, financial and time savings, and more time to spend on personal matters are among the most significant. People were exposed to various traumatic events during the COVID-19 pandemic, whether they happened to…

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