Author: Javeria Adil Chughtai

A journalist and a medical researcher by profession, badminton player and photographer by passion. You can call me an artist but No, I can't draw you! :D

Tips To Treat Dry Feet: Listerine and Vinegar: Take a cup of Listerine and white vinegar add 2 cups of water and soak your feet for 15 minutes and then scrub. Rice Flour, Honey, and Vinegar: Mix 3 tsp of rice flour 1 tsp of honey, and 2–3 drops of apple cider vinegar to make a paste and scrub your feet with the paste to remove dead skin. Vicks VapoRub: Before sleeping at night apply a thick layer of Vicks to your feet, massage for 5 minutes, put on your socks and sleep. Wash it in the morning. Baking Soda:…

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While sitting for work, studying, or doing anything that requires concentration, we zone out Ever spaced out over a long, difficult book and realize you haven’t read a single word in 10 minutes?. Nearly everyone zones out from time to time. It might happen more frequently when you feel bored or stressed, or when you’d rather be doing something else. It is quite common to experience prolonged brain fogging. It happens more frequently if you are dealing with grief, a painful breakup, or any other difficult life circumstances. In cases like these, zoning out sometimes serves as a coping tactic…

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The Easy Tips To Deal With Acne 1. Firstly, Do Not Touch Your Face! Take 12 drops of tea tree oil, mix it with 1/2 teaspoon of goldenseal powder to make a paste. Apply it to your acne spots for 20 minutes twice a day. 2. Green Tea: After having your green tea, freeze those tea bags, and apply them to your face at night before sleeping. 3. Honey: Apply 1 teaspoon of honey to acne-affected areas, for better results, mix it with 3-4 tablespoon oats and leave it for 30 minutes on your skin. 4. Aspirin: Make a paste…

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October 29, 2020: Caffeine is something that on average 90% of the population in Pakistan enjoy. But it is said that the headaches that you get very often are triggered by this excessive caffeine intake. Caffeine can be a headache inhibitor. We can not take ourselves away from caffeine as it is around us all the time. It can be found in various common beverages that we consume every day. Be it chocolate or even some over-the-counter and prescription pain relievers. The question is, how is it affecting or helping our heads? Before a headache or migraine starts affecting a…

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The Easy 6 Tips To Deal With Eczema Sleep With A Humidifier: A humidifier will help to keep your skin hydrated and less irritated if you suffer from eczema. Take Lukewarm Showers: Lukewarm showers help to relieve the dry and itchy skin that a person experiences in eczema conditions. Use A Creamy, Thick Moisturizer: The creamy and heavy moisturizer keeps skin hydrated and will keep you from experiencing irritability. Apple Cider Vinegar: Use diluted apple cider vinegar because it helps to balance the skin’s acidity levels. Oatmeal Scrub: Either choose an oatmeal product or get yourself dry oats to scrub…

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October 30, 2020: As we’re spending more and more time in the COVID19 pandemic, we are learning and making new things to make this time easier. Recently, a new non-invasive COVID19 breath test is introduced. This new breath test is able to deliver the required results “within one minute”. The breath test has been developed by scientists in the UK. The breath test technology was originally designed to be a part of the project that was known as TOXI-Triage. This test would now be used to rapidly distinguish COVID19 from other respiratory conditions. According to the researchers, their findings are…

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Dandruff undoubtedly is the most annoying and embarrassing part of winters. The white flakey dandruff can really bring you down. Here are the easiest tips for you to get rid of irritating dandruff this winters: 1. Apply Honey And Lemon 2. Use Coconut Oil And Neem 3. Massage Yogurt To Your Scalp 4. Use An Anti-Dandruff Shampoo 5. Keep Your Scalp Moisturized 6. While You’re Waiting For These Remedies to Work, Hide the Evidence By Tying Up Your Hair In A Ponytail. Even if these remedies don’t work for you, no need to worry as we have the best dermatologists to…

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October 27, 2020: In the past years, there has been a lot of studies about what causes cramps, especially leg cramps. Many researchers do not still know why exactly do people get leg cramps. However, according to all the studies that are available, it is said that there are certain vitamin and mineral deficiencies that can cause us leg cramps. Though it is safe to start eating multivitamins it is strongly recommended to get them verified by your physician first so they can guide you about what can suit you better. Talk to a doctor now at 03111222398. The studies…

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Walking into a place and thinking I’ve been here before, even though you know you haven’t is a very natural feeling. Though this feeling is quite overwhelming, it disappears just as quickly as it hits you. The eerie feeling of experiencing that scenario before is known as Déjà Vu. Deja Vu is a French word which means explains the idea of “already seen”. Deja Vu can sometimes be an extremely strange and unsettling experience because we all know that logically, we have not experienced this moment before, but our brain keeps telling us otherwise. Déjà Vu is a very common…

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Tips And Tricks To Deal With Patchy Dry Skin Olive Oil: Apply olive oil to your face and wipe off the excess oil before using any makeup product. This will keep your skin moisturized and keep the patchy dry skin away. Coconut Oil Before Bedtime: Apply coconut oil at night and let it absorb in your skin to keep it hydrated, moisturized, and fresh. Aloe Vera For Patchy Dry Skin: Keep aloe vera gel around, whenever you feel your skin getting dry, apply aloe vera gel as it is the best and quick hydrating option. Moisturise As soon as you…

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