Posts Tagged: "Nutritionist"

Myths About Brown Sugar and White Sugar

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Reading Time: 3 minutes

There is a myth that every type of sugar is harmful to health. We really need to think again about these myths and start admiring the gifts of nature. Excess of everything is bad. But human nature is...

sugar cravings

How To Fight Sugar Cravings?

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Reading Time: 3 minutes

Sugar Cravings are unstoppable especially when there is a number of yummy options. Who can say no to the gooey “Lava Cake” or “Caramelized” pudding? I swear I simply cannot resist myself. These cravings are very common in...