Author: Samiha Khan

Samiha is self-motivated writer. She has done BS hons in Human Development and Family Studies. She is versatile, creative and voraciously curious writer. She strives for quality in everything she do. She is a learner who likes to share her learning outcomes through her writings.

That’s true that most parents actually do their best to provide their children with a happy, healthy, and finest upbringing. They intend best for their children no matter whatever they do. But somehow even these parents can unintentionally make mistakes that turn into the toxic category. Regardless of whether or not a parent is intentionally being toxic, there are some behaviors that can cause so much emotional and mental damage to a child that ends up greatly affecting them in their lives. Such toxic behaviors can sneak into everyday interactions that many parents don’t even realize it. So, it is…

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We often hear about someone that he’s a “sugar addict’’ or “give him sugar or else he’ll die”. Of course, people say it in humor but the concept of sugar addiction is becoming very familiar especially among those who adopted a low-carb way of eating. To some people, a term “sugar addiction” sounds really dumb. But it remains a controversial and misunderstood concept. For professional consultancy, you can visit a dietician. Is It Real Or Imagined? Some scientist claims that there is no sugar addiction. But the possibility that sugar addiction is to be sure a real and demonstrable phenomenon…

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We get excited when season change, new breeze, a new fragrance in the air, new filters of nature, it all seems so fascinating. Even I enjoy it very much! Meanwhile, if we look at another side of the picture many people seem to come down with a cold, flu, and fever when the seasons change. It starts out with a simple sneeze and a throbbing headache and you think that it will pass but after a couple of days it still remains and that is the time when you start feeling irritation at the back of your throat. Relatable? Right?…

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If you think pain is the only sign to tell you that your liver health is not good then you need to update yourself. There is more than the pain and yellow skin to tell you that something is wrong with your liver and its need your attention. Although the liver is pretty capable of repairing damaged cells, after a persistent amount of damage these cells can never heal. This can further result in cirrhosis and once this happens then the signs and symptoms of liver damage will be more severe. So, it is very important for you to know…

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YouTube star, Instagram influencer, and Cystic Fibrosis activist Claire Wineland died on September 2, just a week after receiving a lung transplant. She was only 21 years old when she died after a long battle with cystic fibrosis. She was diagnosed with cystic fibrosis at birth but she refused to be pitied and determined to live a life that matters. And she succeeded in it very well because she gave hope to millions of people with her inspirational talks, videos, and the creation of her foundation, Claire’s Place Foundation. There’s a lot more to tell you all about this beautiful…

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If you’re a cat lover then you must know about the catnip. It belongs to the mint family and is extremely popular among cats and every pet-lover is aware of it. This strong-smelling herb offers a lot of health benefits and uses for both cats and humans. If you have a cat then you can use it to keep your cat relaxed. In fact, you’ll be amazed by catnip herb’s benefits because it can be transformed into different products with a variety of uses. So, let’s have a much closer look at the benefits discussed below: 1.Relieves Anxiety And Stressed:…

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For the development of the country, it is important that the best possible solutions are discovered to execute the needs of its people, whether it is for bread, for clothes, for health or for transportation and Heavy Constructions. The authorities should understand the need of its people and then take actions that require to be taken on an immediate basis. It is something that needs to be handling very sensibly because sometimes a solution to a problem produces a lot more other issues. And this is exactly what happens due to the ill-planned construction of mass transit project like Lahore…

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Polio is a highly contagious disease which is caused by a virus that attacks the nervous system. This highly infectious disease has been eradicated in every country of the world except for Nigeria, Afghanistan, and Pakistan. Yes! Unfortunately, Pakistan is one of only three countries in the world with ongoing wild poliovirus transmission. The eradication effort in Pakistan is progressing but still, we need to do a lot more of it. What is Polio? Polio (also known as poliomyelitis) is a contagious viral infection that can cause paralysis and even death in severe cases. Common patients of these diseases are…

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Whenever I feel down I eat food which I like the most. I don’t know why but it helps me revive my mood. Although I’m not a food addict I have good taste and I always enjoy good food. And I know it isn’t only me but for many people, simple food choices make the difference between feeling worse and feeling better. In fact, there are researches that show what we eat goes right to our limbic system, the emotional central room of our body. In a mental state like depression and anxiety, it is already difficult to force yourself…

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Your teeth can become stained from a variety of things, such as smoking, tea, coffee, dark chocolates, and food additives. Over the time, these factors can cause your smile to look dull, dim, and discolored. Maybe a few years later you will make the decision to get your teeth whitened but there are possibilities that you’ve already decided. I know some people who were a bit anxious while deciding whether it’s something they would like to do or not. And if you’re too in the same state, then it is best for you to know essential details about the procedure,…

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