ایک ماہ تک روزانہ ایک کینو کھانے سے صحت کے کئی بے شمار فوائد ہو سکتے ہیں۔ کینو یا مالٹا…
Browsing: Diet & Nutrition
Healthy diet is a pathway to healthy living. A meal full of nutrition is the real definition of healthy diet. Managing healthy full of nutrition life these days is a big task. We really need to know the intake and amount of nutrition requirements for our body. Read more about diet and nutrition in the blogs.
ایک صحت مند ناشتے میں ابلے ہوئے انڈے بہترین انتخاب ہے۔ انڈے ان صحت مند کھانے کے ذرائع میں سے…
Phool Makhana also known as fox nuts and lotus seeds are a type of seeds that are of great nutritional…
There are certain foods you should avoid when pregnant to help the growing child inside you. While some of these…
Chia seeds in Urdu are known as (تخمِ شربتی) and in Roman written as Tukhm-e-Sharbati. Being small in size, they…
As someone who loves all forms of kulfa, I still don’t know why I always hated falooda. Oh! it was…
Plant-based foods are always beneficial for overall health. Similarly, flax seeds are also a plant-based food that has numerous benefits…
جلد کی لچک کو برقرار رکھنے کے لیے کولیجن بہت اہم ہے اور کولیجن چکن کی جلد میں زیادہ مقدار…
Are you searching for information on sesame seeds in Urdu or want to know what sesame seeds meaning in Urdu?…
میگنیشیم ایک اہم غذائیت ہے، جس کی جسم کو صحت مند رہنے کے لیے بہت ضرورت ہوتی ہے۔ میگنیشیم جسم…